Planning

Corsi a Macerata

L’orario della settimana tipo. Le variazioni del giorno — una lezione spostata, un festivo — le trovi sul portale, dove prenoti il posto.

Orario della stagione 26/27, aggiornato a ottobre: qualche dettaglio può ancora cambiare.

Accesso libero

Sala pesi

Lun – Ven06:00 – 23:00

Sabato08:00 – 19:00

Domenica08:00 – 19:00

Aggiornato il 30 settembre Prenota sul portale ↗
Ora LunedìMartedìMercoledìGiovedìVenerdìSabato
07:00
Yoga07:00–08:00
Pilates Base07:00–08:00
07:30
Reformer07:30–08:30
Reformer07:30–08:30
08:30
Pilates Base08:30–09:30
Reformer08:30–09:30
Reformer Intermedi08:30–09:30
Reformer08:30–09:30
09:00
Corpo Libero09:00–10:00
Corpo Libero09:00–10:00
Reformer09:00–10:00
09:15
LesMills BodyPumpBodyPump09:15–10:15
LesMills CoreCore09:15–10:15
LesMills ShapesShapes09:15–10:05
09:30
LesMills BodyPumpBodyPump09:30–10:30
10:00
Reformer10:00–11:00
Reformer10:00–11:00
Reformer10:00–11:00
10:15
LesMills ShapesShapes10:15–11:15
Yoga10:15–11:15
Pilates Base10:15–11:15
Mobility10:15–11:15
Pilates Intermedio10:15–11:15
10:30
LesMills BodyBalanceBodyBalance10:30–11:30
13:15
Calisthenics13:15–14:15
Calisthenics13:15–14:15
13:30
LesMills RPMRPM13:30–14:30Pilates Base13:30–14:30Spartan System13:30–14:30
LesMills ShapesShapes13:30–14:30Reformer13:30–14:30Yoga13:30–14:30
LesMills RPM VirtualRPM Virtual13:30–14:15LesMills BodyPumpBodyPump13:30–14:30Pilates Barre13:30–14:30
Pilates Avanzato13:30–14:30Walking13:30–14:30Yoga13:30–14:30
IntensitYOU13:30–14:30LesMills CoreCore13:30–14:30LesMills RPMRPM13:30–14:30Reformer Intermedi13:30–14:30
14:30
LesMills BodyPumpBodyPump14:30–15:30Reformer Intermedi14:30–15:30
LesMills CoreCore14:30–15:30Reformer14:30–15:30
LesMills BodyBalanceBodyBalance14:30–15:30
16:30
Walking16:30–17:30
17:00
WBS17:00–18:00
WBS17:00–18:00
17:30
Corpo Libero17:30–18:30
LesMills ShapesShapes17:30–18:30
Corpo Libero17:30–18:30
18:00
Reformer18:00–19:00Yoga18:00–19:00
Mobility18:00–19:00Reformer18:00–19:00
Spartan System18:00–19:00
Pilates Barre18:00–19:00Reformer18:00–19:00
IntensitYOU18:00–19:00Pilates Intermedio18:00–19:00
18:15
LesMills CoreCore18:15–19:15
LesMills BodyPumpBodyPump18:15–19:15
IntensitYOU18:15–19:15Walking18:15–19:15
18:30
LesMills DanceDance18:30–19:30
Bodycombat18:30–19:30
Corpo Libero18:30–19:30
18:45
Corpo Libero18:45–19:45
19:00
Pilates Base19:00–20:00Reformer19:00–20:00
TRX Pilates19:00–20:00
Calisthenics19:00–20:00Reformer Intermedi19:00–20:00Yoga Hatha19:00–20:00
Spartan System19:00–20:00
LesMills BodyBalanceBodyBalance19:00–20:00Reformer19:00–20:00
19:15
Bodycombat19:15–20:15
IntensitYOU19:15–20:15
LesMills CoreCore19:15–20:15
19:30
Calisthenics19:30–20:30
LesMills ShapesShapes19:30–20:30
Corpo Libero19:30–20:30LesMills BodyPumpBodyPump19:30–20:30
Yoga19:30–20:30
Corpo Libero19:30–20:30
20:00
Pilates Base20:00–21:00
Mobility20:00–21:00
20:15
LesMills BodyBalanceBodyBalance20:15–21:15
20:30
Corpo Libero20:30–21:30
Walking20:30–21:30
Corpo Libero20:30–21:30
LesMills PilatesPilates20:30–21:20LesMills RPMRPM20:30–21:30
LesMills CoreCore20:30–21:30
  • Mente & corpo
  • Forza & tono
  • Cardio & resistenza
  • Funzionale & atletico
  • Combat
  • Reformer & postura
  • Danza
Scarica il planning completo in PDF

CrossFit

Aggiornato il 30 settembre Prenota sul portale ↗
Ora LunedìMartedìMercoledìGiovedìVenerdìSabatoDomenica
07:00
CrossFit07:00–08:00 · Box CrossFit
CrossFit07:00–08:00 · Box CrossFit
CrossFit07:00–08:00 · Box CrossFit
09:00
CrossFit09:00–10:00 · Box CrossFit
Strength and Conditioning09:00–10:00 · Box CrossFit
CrossFit09:00–10:00 · Box CrossFit
Hybrid Class09:00–10:00 · Box CrossFit
CrossFit09:00–10:00 · Box CrossFit
09:30
CrossFit09:30–10:30 · Box CrossFit
10:30
CrossFit10:30–11:30 · Box CrossFit
12:15
CrossFit12:15–13:15 · Box CrossFit
12:30
CrossFit12:30–13:30 · Box CrossFit
Strength and Conditioning12:30–13:30 · Box CrossFit
CrossFit12:30–13:30 · Box CrossFit
Hybrid Class12:30–13:30 · Box CrossFit
CrossFit12:30–13:30 · Box CrossFit
13:45
CrossFit13:45–14:45 · Box CrossFit
Strength and Conditioning13:45–14:45 · Box CrossFit
CrossFit13:45–14:45 · Box CrossFit
Hybrid Class13:45–14:45 · Box CrossFit
CrossFit13:45–14:45 · Box CrossFit
17:15
CrossFit17:15–18:15 · Box CrossFit
Strength and Conditioning17:15–18:15 · Box CrossFit
CrossFit17:15–18:15 · Box CrossFit
Hybrid Class17:15–18:15 · Box CrossFit
CrossFit17:15–18:15 · Box CrossFit
18:15
CrossFit18:15–19:15 · Box CrossFit
Strength and Conditioning18:15–19:15 · Box CrossFit
CrossFit18:15–19:15 · Box CrossFit
Hybrid Class18:15–19:15 · Box CrossFit
CrossFit18:15–19:15 · Box CrossFit
19:15
CrossFit19:15–20:15 · Box CrossFit
Strength and Conditioning19:15–20:15 · Box CrossFit
CrossFit19:15–20:15 · Box CrossFit
Hybrid Class19:15–20:15 · Box CrossFit
CrossFit19:15–20:15 · Box CrossFit
20:15
CrossFit20:15–21:15 · Box CrossFit
Strength and Conditioning20:15–21:15 · Box CrossFit
CrossFit20:15–21:15 · Box CrossFit
Hybrid Class20:15–21:15 · Box CrossFit
CrossFit20:15–21:15 · Box CrossFit
  • Funzionale & atletico
Scarica "CrossFit" in PDF

Prova un corso prima di iscriverti

Con il pass di una settimana entri in tutti quelli che vedi qui sopra, prenotazione inclusa.

Parliamone

Dicci dove vuoi allenarti e come possiamo aiutarti. Ci vogliono trenta secondi.

Quale centro ti interessa
Cosa ti interessa
Cosa comprende — 15 €
  • Sala pesi e zona cardio
  • Corsi fitness in licenza Les Mills
  • Acqua fitness e nuoto libero assistito
  • CrossFit e Pilates Reformer
Riservato a chi non ha mai avuto un abbonamento o un pass Lume. Il codice va attivato entro 30 giorni.

7 giorni in Lume

Un pass completo per provare tutto, senza vincoli di rinnovo.

In quale centro vuoi provare

Inizia da qui

Ti prepariamo la proposta giusta prima di farti firmare qualcosa.

In quale centro vuoi allenarti
Cosa ti interessa